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Nightmare but only once a year

4 years 11 months ago - 4 years 3 months ago #1 by ellisael

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  • Nightmare but only once a year was created by ellisael
    I often go long stretches of time without dreaming at all. However once a year or a maximum of twice a year, i see a massive nightmare. I carry the feeling of fear and hurt and grief in my body but i never retain the details or motifs of the sleep. What could be the reason that i never remember dreams? how could i prepare myself to deal with these periods better? I have been reading many psychology texts (currently: Psychological Science) but it is of no avail 

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