Dear l.a. -
Your experience sounds like a valid communication between yourself and your father, especially since he told you to visit your grandmother, which you did not do, who then died only a few weeks later.
I am a definite believer in these types of events, although I often find people believing what they want to believe, or confusing out-of-body experiences with lucid dreams.
The soul connection between a father and child is of course very strong. I am sure your father felt your anguish and search on Earth as you discovered his death, and felt it was appropriate to visit you to make contact. His visit appears to have imparted a lesson: The spirit world is real, and knowledge of this while we live in the flesh - is a touch of enlightenment.
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