relaxation tapes

Insomnia Busters!

Calling all insomniacs! Have you visted our sponsor—Centerpointe—’s website? Centerpointe has developed a powerful, natural aid for sleep induction, based on the principles of brain activity during sleep. When we naturally fall asleep at night, our brainwaves slow down: the slower the waveform, the deeper the sleep. Centerpointe has developed a series of outstanding meditation and relaxation tapes which gradually guide the body through the beginning—and then into the deeper—stages of sleep. The tones that hum gently beneath the soothing sounds of water falling or of waves on a tranquil beach—actually synchronize our brain activity and pull us down into deep sleep.

Skeptical? Want to give it a try? The demo on Centerpointe’s website is free. Click here, and get ready for—genuinely—a mind altering experience. Strap on your headphones, close your eyes, and let the magic begin!

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Audio Files

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