sleep apnea quiz
Do you know the signs of sleep apnea? Find out if it’s time to visit a sleep doctor.Answer “yes” or “no” to the following statements. Keep track of the totals for each! 1. I frequently awaken with a dry mouth. 2. My spouse complains that I snore often during sleep. 3. My snoring is so […]
teen daily dream
I recently got dumped by my boyfriend, Andrew, and I’m not over him. He likes another girl, and has for a while, but she only considers them friends. During the time we went out I felt like maybe I wasn’t good enough. Right now I just want to talk to him and he’s in one […]
loose incisors
Hi Kate – Teeth falling out dreams are one of the more common, and universal, dreams that people have. They generally reflect concerns about our appearance or about the aging process – both of which, of course, are related issues. In your dream, your “nervous habit” of fiddling with your incisors may indicate your own […]
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snoring & sleep apnea
About Sleep Apnea When we fall asleep, muscles in the body relax—including the muscles that support the airway as it passes from our mouth to our lungs. Sleep apnea is caused when the muscles in the neck relax too much—so much so that it actually becomes difficult to breathe. In many cases, the airway collapses […]
walking, talking and terrors
About Confusional Arousals… During the course of a normal night of sleep, the human brain switches between deep and light sleep, and dreaming sleep (REM), several times. Confusional arousals occur when the brain becomes divided, literally, between sleeping and waking. Part of the brain wakes up, but another part remains deeply asleep. During a confusional […]
just for fun
Top ten best things to say if you get caught sleeping at your desk — 10. “They told me at the blood bank this might happen.” 9. “This is just a 15 minute power-nap like they raved about in that time-management course you sent me to.” 8. “Whew! Guess I left the top off the […]
tiredness quiz
Rate your chance of dozing during each of the following activities, according to the following scale… 0 = would never doze1 = slight chance2 = moderate chance3 = high chance Keep track of your score! Hint: Ask your spouse, lover, or good friend to help you. 1. Sitting and reading2. Watching TV3. Sitting, inactive in […]
teen dream library
Attacked anger losing my virginity unwanted attention Baby babies learning to crawl painful memory room without walls teenage mom! Boyfriend/Girlfriend boyfriend to the rescue death fast and dangerous food Celebrity celebrities Chased chased! shot by a gun! Cheated on apologize betrayal boyfriends cheaters Communication can’t communicate! Competition i have to lose weight! running a race […]
wake up running
I am getting very worried about the dreams I am having. I am actually physically running around the house. I dream that someone or something is going to attack me or try to lock me up in a room, so I need to escape fast before they lock the door. These dreams have got progressively […]
romantic arousal
My boyfriend on occasion wakes me in the middle of the night so that we can make love. The problem is that he is asleep, and ends up waking up towards the end. When he wakes up, he doesn’t remember what happened. What am I to make of his dreams? Are they about another woman, […]
child with night terrors
My daughter has what was told to me as Night Terrors. I thought they had gone away. She had them from age 18 months and were bad till she was a little over 3. I have discovered that even though she is 8 now, if you disturb her sleep or try to wake her, even […]