stop sleeping through your dreams
 



  Excerpts below...

 

 

 
 
 
 

 
 
 
 

 

 
  from Chapter 1        Human Sleep
 from Chapter 2        Dream Sleep  
 from Chapter 3        Consciousness During Dream Sleep 
 from Chapter 4        The Body of Time 
 from Chapter 5        Why We “Sleep” Through Our Dreams 
 from Chapter 6        Consciousness in the Dream Lab 
 from Chapter 7        Myths and Truths About Dreams  
 from Chapter 8        Techniques for Awakening Consciousness in the Dreamscape  
 from Chapter 9        The Language of Dreams  
 from Chapter 10      Duality and Unity 
 from Chapter 11      Searching for Consciousness 
 from Chapter 12      Mental Health