disturbing dreams

I am an engineer of Motorola in China. I dream and speak loudly almost every night. This make me not having a good rest. So I’m very interested in finding if there is someway to not dream and sleep more good. In my personal feeling, I think this may be associated with the electro-magnetic fields made by my head. I can not sleep always in one direction on my bed. Maybe the environment can influence my electro-magnetic field from my head and so make me dream a lot in sleeping. Can you tell me if this is true or not? 



—Brooks Wang, China




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